The technique of the ONE ARM drills is important. More important is the INTENTION of hitting solid shots with a FULLY ROTATED RELAXED BALANCED FINISH. The drills are very difficult, so even if you don’t hit the ball very well, you can really be making MASSIVE changes in your swing as long as your INTENTION is consistent.
Don’t over think this(Yes, I’m talking to you. And you know exactly who ‘you’ is….)! Set up to SWING into a FULLY ROTATED RELAXED BALANCED FINISH, and the ball gets in the way of the swing!!!
You understand that the laws of GRAVITY AND ROTATION set up the potential for PATH INTEGRITY. The arm falls, the rotation around the FORWARD PIVOTAL AXIS slings the arm and club with centrifugal force on a predictable path.
That will happen more and more if you simple continue to have good intention, and more importantly, CONTINUE to hit lots of one arm shots!
OK, enough talk. Watch these short illustrations to get a very clear picture of how to best do the drills!