“Hey Pete – thank you for posting my comments! One thing I forgot to mention . .. not only will golf-specific workouts and flexibility enhance your golf game, but it goes without saying (but I’ll say it anyway!) that the better shape you are in, the more years you will be able to enjoy the game of golf. Regardless of your game quality, you will have the endurance and stamina, and avoid the aches and pains, to allow you to play for years to come.” -Meredith Nelson
No matter when you start on a GOLF SPECIFIC workout program, every golfer can see benefits for the long ter!!!! GET TO IT!